What is Reflexology?

Reflexology is an ancient art practiced for generations in the East and is now widely accepted in our Western Society. Reflexology is one of the most recognized and respected holistic therapies in Ireland. It is a non-invasive hands on therapy in which particular hand techniques are used to work ‘reflex’ points on the feet and hands. These points correspond to the organs and energy meridians within the body. Stimulation of these points has a positive healing effect on the correlating organs. Reflexology is a re-know ned its therapeutic effects.

**available from December 2017**

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